Category: Anger
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Kindness Comes From Strength: A Parking Lot Lesson in Grace
Kindness Comes From Strength: A Parking Lot Lesson in Grace
Expressing grace and kindness in moments where you may typically display anger and frustration have more benefits than you may think. See how an unexpected parking lot interaction is defused with kindness and consideration.
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The Myth of the “Perfect Therapist”
The Myth of the “Perfect Therapist”
Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…
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Hidden Anger Resurfaces in Many Ways
Hidden Anger Resurfaces in Many Ways
Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…
Leslie Tourish LPC 