Category: depression
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Finding Your Inner Summer in the Middle of Winter
Finding Your Inner Summer in the Middle of Winter
Winter in Dripping Springs has been cold and quiet, yet marked by moments of bright sunshine that remind us how deeply we need light. This reflective post explores how resilience is often shaped in difficult seasons and how each of us carries the capacity to create “summer” within ourselves, even in the depths of winter.
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The Myth of the “Perfect Therapist”
The Myth of the “Perfect Therapist”
Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…
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Hidden Anger Resurfaces in Many Ways
Hidden Anger Resurfaces in Many Ways
Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…
Leslie Tourish LPC 