Category: Grief
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Managing Holiday Overwhelm: A Christmas Reflection on Mindfulness and Mental Health
Managing Holiday Overwhelm: A Christmas Reflection on Mindfulness and Mental Health
The holidays can bring both beauty and chaos, and many people experience stress, grief, or emotional overwhelm this time of year. In this reflective holiday story, therapist Leslie Tourish, LPC, describes an unexpected moment in Chicago that reminded her how easily we lose sight of meaning in the busyness of the season. She offers practical…
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10 Tips to Manage Grieving After the Holidays
10 Tips to Manage Grieving After the Holidays
Managing grief after the holidays can be difficult. These 10 tips can help you be more in control over how your grief impacts your life as “The Grieving Person’s Bill of Rights.”
Leslie Tourish LPC 