Category: Marriage

  • The Myth of the “Perfect Therapist”

    The Myth of the “Perfect Therapist”

    The Myth of the “Perfect Therapist”

    Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…

  • Hidden Anger Resurfaces in Many Ways

    Hidden Anger Resurfaces in Many Ways

    Hidden Anger Resurfaces in Many Ways

    Depression is often anger in disguise. Many bury their rage, fearing confrontation or rejection. Signs like chronic lateness, sarcasm, stiff muscles, or over-politeness can point to suppressed emotions. The cost? A diminished sense of self, helplessness, and lost authenticity. True healing begins when we dare to acknowledge our anger—not to blame, but to reclaim our…

  • Four Rules of a Successful Marriage

    Four Rules of a Successful Marriage

    Four Rules of a Successful Marriage

    All marriages take work. In this article I outline the Four Rules of a Successful Marriage and how any couple can begin re-filling their emotional bank accounts with Care, Protection, Honesty, and Time.