Tag: therapy
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Enjoy the Ride of Creativity Fueling Your Spirit
Enjoy the Ride of Creativity Fueling Your Spirit
When you are assertive, you can stand up for your opinions, beliefs, and wishes in such a manner so as not to violate the rights of others. Passive people take the path of least resistance, hoping others will figure out their needs and fulfill them.
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As You Think, So You Become
As You Think, So You Become
I often work with people who have had their trust violated, stemming sometimes from childhood when boundaries were crossed or basic needs unmet. My clients speak of these events as though they happened yesterday, although most go back months, years, and even decades. Yet as people speak, their emotions rise to the surface and they are once…
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4 Tips for Creating The Art of Assertiveness
4 Tips for Creating The Art of Assertiveness
It’s been said that guilt is anger directed at ourselves for what we did or did not do. resentment is anger directed at others for what they did or did not do. And somewhere in-between lies healthy self-esteem where we are respectful of ourselves and the rights of others.
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5 Things to Consider with In or Out-of-Network Mental Health Therapy5 Thin
5 Things to Consider with In or Out-of-Network Mental Health Therapy5 Thin
5 Things to Consider About Mental Health Insurance Coverages Most health insurance plans offer some level of coverage for outpatient psychotherapy, however the actual benefits vary tremendously depending on your provider. It is important for you to place a call to your insurance company to understand your options and potential liability and prioritize what’s important…
Leslie Tourish LPC 